Ditch the workout and join the party! You will sweat, you will burn calories, you will learn new moves and jam to all types of Latin music! Routines are a creative mix of Latin steps and toning movements... making each workout feel more like a Latin dance club. Modifiable to any fitness level, I will guide you through both easy and challenging steps and giving you an hour of heart healthy sweat. As you learn, you burn!
NEW SENTAO CLASS
at JOY OF MOTION!!
Tuesdays 7:30 at Joy of Motion Friendship Heights! Try Zumba's latest workout combing Latin dance cardio with resistance training on the chair!
5207 Wisconsin Ave NW
NEW LUNCHTIME ZUMBA TONING
FARRAGUT NORTH / DUPONT
Wednesday 6:30 at Jordin' Paradise. Zumba with weighted maracas for extra muscle toning, plus lots of salsa, samba, merengue, reggaeton and hip hop! 10 classes for $99!
1215 Connecticut Avenue NW