Ditch the workout and join the party! You will sweat, you will burn calories, you will learn new moves and jam to all types of Latin music! Routines are a creative mix of Latin steps and toning movements... making each workout feel more like a Latin dance club. Modifiable to any fitness level, I will guide you through both easy and challenging steps and giving you an hour of heart healthy sweat. As you learn, you burn!
$7 and down! No membership or expiration. Beautiful historic studio with hard wood floors with plenty of space. Purchase class cards online.
HOLIDAY DANCE FITNESS FUNDRAISER FOR CHILD ABUSE VICTIMS DEC 7
Join us for two hours of 5 different formats: JINGAFIT Brazilian Dance, ASA African Dance, Zumba, Socacize, Bollywood and Bellyreggae. All proceeds go to DC Children's Advocacy Center. more info
NEW BARRE BODYSM
A fusion of ballet, pilates, yoga and sculpting that uses simple, small movements and high repetitions to tone and sculpt long lean muscles. Workout to a mix of popular, rock, club, 80s, 90s and classical. Offering this great workout at Studio Body Logic and Joy of Motion.